Food and Recipes
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Healthy nutrition advice plus hundreds of recipes
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Undoing Diet Disasters
About 98% of people who go on a fast weight loss diet regain all the weight they lost (often with... read more -
Warm, Flat Beer
Have you ever wondered why English beer is always warm and flat? We asked Burke’s Backyard resident scientist, Graeme Quirk,... read more -
Rhubarb and Pear Pudding
In this recipe Geoff Jansz combines the deliciously tart, fruity flavours of rhubarb with a traditional bread pudding. Ingredients 8... read more -
Risotto with Mushroom
In our segment Geoff Jansz demonstrated how to make a traditional risotto with a rich, complex flavour. Geoff said the... read more -
Organic Chicken with Tarragon & Prunes
For the past 15 years, Geoff Jansz has been growing his fruit and vegetables without using chemical fertilisers or pesticides.... read more -
Secrets of Fried Rice
Geoff Jansz visited the Golden Century Restaurant in Sydney’s China Town, to find out how to make the perfect... read more -
Oven-baked Herbed Mushrooms
Geoff Jansz says that as well as being delicious and healthy, this dish is easy to prepare because as... read more -
Overweight Kids
The number of kids who are overweight and obese is rising rapidly. In fact, 1 in 4 kids are now... read more -
Pasta of Love
Geoff Jansz demonstrated how to make a simple but full flavoured pasta dish, which balances the smoky characteristics of... read more -
Perfect Rice
Geoff Jansz demonstrated a foolproof cooking method for Calrose rice. Ingredients 3 cups water1 tsp salt2 cups Calrose rice Method... read more -
Peter’s Speedy Potato Salad
Potato salad is a great accompaniment to cold meat, schnitzels and summer barbecues. There are lots of complicated recipes, but... read more
