Food and Recipes

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Healthy nutrition advice plus hundreds of recipes

  • Acrylamide

    Nutritionist, Dr Rosemary Stanton, discussed the latest scare linking commonly available processed foods with cancer. Recent research shows that when... read more
  • Adam Brand Celebrity Gardener – Chilli Mud Crab

    This week’s celebrity gardener was Country music singer and songwriter, Adam Brand. Adam’s new album ‘Built for Speed’ was released... read more
  • Annalise’s Low-Fat Negi-Miso Ramen

    This week’s celebrity gardener, Annalise Braakensiek, describes herself as a ‘pescatarian’ or a vegan who eats fish. Her favourite vegan... read more
  • Apple Crumble Recipe Geoff Jansz

    Geoff Jansz is determined to out-do his mum with this apple crumble recipe. This classic dessert treat is the perfect... read more
  • Beef Kebabs

    The whole family will love this kebab recipe from Geoff Jansz. Geoff said that the secret to good kebabs is... read more
  • Biscotti

    According to nutritionist, Dr Rosemary Stanton, most biscuits aren’t very healthy because they contain unhealthy ingredients such as saturated and... read more
  • Fake Feast

    Geoff Jansz faked a gourmet meal for undert $3 per serve, using bought chicken, pumpkin and gravy. Preparation time was... read more
  • Black olives in a bowl

    Curing Olives

    You’ll need: fresh black or green olives salt water sterilised glass jars with lids* 1. First, wash and prepare the... read more
  • Geoff’s Brown Rice

    Geoff Jansz walked the streets of Carlton in Melbourne, helping people with their culinary questions. He met Chris and Voula... read more
  • Seafood BBQ

    Asian marinade 2 stalks coriander, chopped juice of 2 limes 1/2 medium-hot chilli, chopped 1 tablespoon fresh ginger, finely grated... read more
  • Anna’s Rabbit Stew

    Thanks to Anna Gauci for sharing her recipe with Burke’s Backyard viewers. Ingredients * 1 rabbit, cut into pieces oil... read more
  • The Jansz/Blitz Wedding Cake

    Choux buns 200g butter, cut into cubes 500ml water 260g plain flour 8 eggs 1. Put the butter and water... read more