
Food, Health & Nutrition
These are used a lot in Asian cuisine, of course, & very popular in Mexican food, too. The Spanish word for coriander is 'cilantro' and that's the name used for coriander throughout the USA.
mash an avocado and add in finely chopped red onion, fresh coriander and tomato, plus a good squeeze of lime juice.
Ingredients:
1 avocado
1 small red onion
1 whole coriander (clump?) plant leaves and stems
1 small tomato (seeds removed)
juice of half a lime
when cooking an Asian stir-fry, chop up one whole plant (clump?) of fresh coriander and keep it in a bowl near the wok, and just before you serve the stir-fry, add the fresh coriander leaves and stir them through. This gives the dish a wonderful, fresh taste.
Mix some crushed coriander seeds into your favourite olives from the deli, along with a dash of extra virgin olive oil, and stir well to combine the flavours and coat the olives. Fantastic as part of an antipasto platter served as an entree before a meal.
Fry together...
Chopped onion, garlic, ginger and chilli for 5 minutes, then sprinkle in crushed cumin, coriander and turmeric. Then add a can of chopped tomatoes. Let it cook for 5 minutes and then you have a curry sauce, to which you can add your meat (chicken, lamb, beef or pork). 1 hour later you have an authentic Indian curry.
Ingredients
1 onion
2 cloves crushed garlic
2 teaspoons crushed ginger
1 chilli, chopped
1 tablespoon crushed cumin seeds
2 tablespoons crushed coriander seeds
1 teaspoon turmeric powder
400g can tomatoes
500g meat (chicken, lamb, pork or beef)
Copyright 2008 CTC Productions
|
|
||||||||||||||
|
|||||||||||||||