Tamarillos Native to tropical America, the tamarillo is a member of the Solanaceae family along with potatoes, tomatoes and eggplants. It produces shiny red or yellow egg-shaped fruit which tastes like a cross between a passionfruit and a tomato. Only the pulp is...
Food and Recipes
Martin’s Chocolate Salty Balls
Martin’s Chocolate Salty Balls A quick chocolate rush that has a very distinct bitterness but does not contain any salt. Should be stored in the refrigerator as they will soften in warm weather. I recommend imported bittersweet couverture but the balls can be...
Tapas
Tapas Geoff Jansz prepares delicious Spanish snacks known as tapas. In a way tapas is the Spanish equivalent of the Chinese yum cha, where you can choose individual serves from many different dishes. In Spain people gather together at Tapas Bars to have a quiet drink...
Gremolata
Gremolata Gremolata is a garnish made of parsley, garlic and lemon zest, traditionally sprinkled over the Italian dish Osso Bucco. However, it will also add zing to grilled, braised, broiled and roasted veal, pork and lamb. 1/2 cup chopped fresh parsley 2 cloves...
Grilled Asparagus Salad
Grilled Asparagus Salad This delicious asparagus salad from Geoff Jansz has a nut, tomato and herb dressing, and is served with toasted Italian bread. Bellissima! Ingredients (Serves 2) 1 bunch fresh asparagus 1/2 roma (egg) tomato, flesh chopped 1/2 tbs chives,...
Healthy Bones
Healthy Bones Osteoporosis is a condition in which the bones become spongy and lose some of their density. It’s becoming very common in Australia, mainly because we’re living so much longer. Half the women and almost a third of the men in this country...
Hearth Cakes: The French Alternative
Hearth Cakes: The French Alternative Have you ever wondered how people managed in the olden days without an oven? They did live without cake but instead they made hearth cakes which are a cross between a cake and a biscuit. Hearth cakes are also known as Singing...
Hot Cross Buns
Hot Cross Buns Makes 16 Ingredients 2 sachets of dried yeast 1 teaspoon sugar 500g breadmaking flour (or 500g plain flour + 2 tablespoons gluten flour) 1/2 teaspoon salt 1 teaspoon powdered cinnamon 1/2 cup water 1/2 cup milk 50g butter 4 tablespoons brown sugar 1...
How to Get Your Fibre
How to Get Your Fibre Bowel cancer is the second most common internal cancer in Australia, occurring in one in every 20 people. Research shows that eating enough dietary fibre throughout life is one of the most important ways to help prevent constipation and...
Herbal Tea: The French Alternative
Herbal Tea: The French Alternative Have you given up on herbal teas because they taste more like the paper of the tea bags than the herbs? Well Jackie French may have the answer to your problem. Herbs lose their freshness much faster than ordinary tea leaves. So if...
