Food and Recipes

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Healthy nutrition advice plus hundreds of recipes

  • Pumpkin pizza scrolls

    Preparation time: 25 minutes Cooking time: 25-30 minutes Makes: 12 500g butternut pumpkin 2 cups (300g) self-raising flour 1 teaspoon... read more
  • Apple & berry high pie

    Prep time: 40 minutes + cooling Cooking time: about 1 hour Serves: 8 1.5kg Granny Smith apples lemon juice (see... read more
  • Strawberry almond slice

    Prep time: 15 minutes Cooking time: 25 minutes Serves: 12 • 1/2 cup plain flour • 1/2 cup self-raising flour... read more
  • Nutty beer damper

    Preparation time:20 minutes Cooking time:35-40 minutes Serves: 8 3 cups (450g) self-raising flour 1 teaspoon salt 50g chilled butter, chopped 1 cup (100g) grated... read more
  • Little potato 
rosti

    Prep time: 20 minutes Cooking time: 6 minutes per batch Makes: about 32 1kg floury potatoes (eg, Sebago) 1 small... read more
  • Cheesy soufflé potatoes

    Prep time: 25 minutes Cooking time:2 hours Serves: 4 4 large floury potatoes (such as Sebago), about 300g each 2/3... read more
  • Potato and spinach soup

    preparation time: 10 minutes cooking time: 15 minutes serves: 4 1 tablespoon olive oil, plus 1 teaspoon 1 onion, chopped... read more
  • Potato galette

    Prep time: 20 minutes Cooking time: 11/2 hours Serves: 8 100g butter, melted 1 garlic clove, crushed 2 teaspoons fresh... read more
  • Warm potato salad

    preparation time: 15 minutes cooking time: 15 minutes serves: 8 1kg Kipfler potatoes, scrubbed 150g green beans, trimmed 1 tablespoon... read more
  • Ham and fig salad


    Prep time: 15 minutes 
Serves 4 • 2 bunches rocket • 4 large fresh figs • 125g round brie •... read more
  • Layered chicken taco salad

    Prep time: 30 minutes 
Cooking time: 25 minutes Serves: 4 • 2 corn cobs, husks removed • 2 large chicken... read more
  • Prawn and pasta salad

    Prep time: 20 minutes 
Cooking time: 12-15 minutes 
Serves: 4 • 350g short pasta • 400g can cannellini beans, drained,... read more