Food and Recipes


Beetroot Recipes

Preparation time: 20 minutes Cooking time: 30 minutes Makes: about 4 cups 1/2 cup (125mL) red wine vinegar 1/2 cup (125mL) balsamic vinegar 1 cup (200g) brown sugar 750g beetroot, peeled and grated 2 green apples, peeled and grated 1 onion, finely chopped 1 tablespoon...

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Garlic Recipes

Chicken with 40 garlic cloves 1.8 size chicken salt and freshly ground black pepper small bunch of herbs – bay leaf, sage, parsley, thyme and rosemary 40 unpeeled garlic cloves (see note) 1/4 cup olive oil toasted slices of baguette (long French bread), for serving 1....

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Parsnip Recipes

  Parsnip puree Wash, peel and prepare parsnips, cutting out any central woody cores. It doesn’t matter if you end up with lots of small pieces of parsnip. Now, fry the parsnip pieces in a knob of butter for 5 minutes, until they change colour, then pour over...

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Citrus Flavour Recipes

Lemon myrtle fish cakes This recipe is adapted from one which first appeared in the book, ‘Wild Lime’, by Juleigh Robins (published Allen & Unwin), which seems to be out of print at the moment, but your local library or secondhand bookstore might have it. This...

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Citrus Glut Recipes

Storing fruit Leave it on the tree! Lemons, oranges, mandarins and cumquats all store quite well just left on the tree. Limes don’t store so well. In fact, if your oranges or mandarins are a bit sour, leave them on the tree a bit longer and they will probably sweeten...

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Corned beef

  If you love a traditional meal of corned beef and vegetables but want to try it with a bit of a twist, Geoff Jansz has the recipe for you. 1.2kg piece of corned beef 1 teaspoon peppercorns 3-4 cloves 1 tablespoon brown sugar 1 bay leaf splash of brown vinegar 2...

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Shallot recipes

Steamed fish with ginger and shallots Steam a whole fish with a handful of thin matchsticks of ginger on top of the fish, and once the fish is cooked (the flesh should begin to flake) sprinkle the fish with 2 tablespoons of soy sauce and 4 tablespoons chopped...

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Mediterranean Lamb Burgers with Rosemary

Preparation time: 20 minutes + 1 hour refrigeration Cooking time: about 10 minutes Serves 4 • 500g lamb mince • 1/2 red onion, very finely chopped • 2 cloves garlic, crushed • 2 tablespoons rosemary, finely chopped • 1 loaf Turkish bread • 150g feta cheese, sliced •...

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Chinese cabbage (Wombok)

Wombok is versatile. It can be cooked the following ways: Stir-fry Braise Salads – it makes great coleslaw In sandwiches (shredded) In soups (shredded) Benefits • You can substitute wombok for cabbage in most dishes, but not the other way round. Wombok has a milder...

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Growing Chinese cabbage (wombok)

Name: Wong bok, wong buck, wong nga bak, Chinese cabbage Appearance: An elongated,barrel-shaped cabbage, with long outer green leaves; the paler leaves inside are more crinkly, and the inner stems are white. Growing conditions: Full sun, well-drained and fertile soil,...

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