Food, Health & Nutrition
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Healthy nutrition advice plus hundreds of recipes
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Florida Key Lime Pie
Geoff Jansz demonstrated how to make a sweet dessert with a zesty, tropical tang. Ingredients 5 egg yolks 395ml... read more -
Genetically Modified Foods
Food labelling laws set in place in December 2001 require manufacturers to list ingredients that are genetically modified with a... read more -
Giant Russian Garlic – The French Alternative
According to Jackie French, garlic is said to be an excellent vampire repellent. However, Jackie warns that ordinary garlic may... read more -
Glycaemic Index
Over the next few months shoppers will notice that many food labels are carrying a new symbol. The symbol is... read more -
Hair and Why We Have It
In our segment health and fitness expert, Dr Garry Egger, talked about the purpose of hair on the body. The... read more -
Healthy Lollies – The French Alternative
Jackie French showed how to make some delicious, sweet, all-natural fruit jellies. Jackie said that once kids get used to... read more -
Home Exercise Equipment
Modern technology has to take some of the blame for making us fat (remote controls, cars, computers, effort-saving devices), but... read more -
Family Meat Pie
Geoff Jansz gave a famous Aussie icon a much-needed facelift! This mouth-watering, chunky meat pie will feed a family... read more -
Coffee, It’s Not All Bad
If you love coffee, Dr Rosemary Stanton has some good news. Studies now show that there are many benefits from... read more -
Cooking Quickly on the BBQ
You might think that the fastest way to cook steak or sausages is to throw them onto the hottest... read more -
Dip or Spread
Yellow spreads like butter and margarine aren’t really very healthy, so many people are opting to use straight oil on... read more
