Greg Chappell and his wife Judy are both vegan so live on a pure vegetarian diet with no animal product whatsoever, not even milk. Greg has written a book on the subject of healthy living called Greg Chappell’s Health and Fitness Repair Manual – A Book for Men. It looks at the human body, its resilience and its ability to repair itself if given the right environment.
Cook some sweet potatoes and carrots with a little bit of ginger in some of their own juices and some water until soft. When cooked put in a food processor or blend and add some fresh herbs, 1/2 cup of sesame seeds, 1/2 cup of sunflower seeds, a dash of soy sauce, 1/2 cup of coconut milk and 1 teaspoon of paprika and blend into a soup consistency. Serve immediately.
Greg Chappell’s book, Greg Chappell’s Health and Fitness Repair Manual – A Book for Men, (Hodder Headline Australia, 1998) is available from bookstores throughout Australia, rrp $24.95.