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Beetroot and apple relish Preparation time: 20 minutes Cooking time: 30 minutes Makes: about 4 cups 1/2 cup (125mL) red wine vinegar 1/2 cup (125mL) balsamic vinegar 1 cup (200g)...

Geoff Jansz prepared a family feast of stuffed chicken and spatchcock. Ingredients1 boned chicken1 boned spatchcock50g butter1/4 onion3 slices bread1 large rasher bacon1/4 cup parsley2...

According to nutritionist, Dr Rosemary Stanton, most biscuits aren't very healthy because they contain unhealthy ingredients such as saturated and trans fats, sugar or salt. The good news is that there is a healthy alternative that is quick and easy...

Geoff Jansz introduced us to one his favourite recipes, the crowdpleasing 'Blazing Saddles Beef and Beans'. 'Beef and Beans' is great for nachos, tacos, or even by itself as a tasty dip. Recipe This is a great...

Promoters of the blood group diet claim that unless you eat the right foods for your blood group, you'll have health problems. Rosemary Stanton cautions against these claims and...

Bombe Alaska Bombe Alaska is a spectacular dessert that is a real show-stopper. It requires perfect timing but the results are well worth it. Geoff Jansz shares his easy tips and own special 'flare' in creating this...

Nutrition scientist, Joanna McMillan-Price, says that what, how and when you eat along with small changes in physical activity can make a dramatic difference to your energy levels. Breakfast kick-starts your...

Bread and Butter Pudding Here's a recipe that will use up your leftover bread but tastes delicious and will warm up the family on a cold winter's night. Ingredients 1/2...

Breakfast BarsBreakfast cereal with milk and fruit is a healthy way to start the day. Everyone knows that breakfast is the most important meal of the day and yet there are more and more people...

Broccoli Broccoli is one of the many wonderful things that Italians brought to Australia. Most people steam it, microwave it or boil it but Geoff Jansz cooks up a rustic Italian recipe for broccoli. Italian broccoli with...