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It's very trendy to drink bottled water these days, but Rosemary Stanton thinks nothing beats good old tap water. Mineral waters vary in price but for the average cost of one 600 mL bottle of plain mineral water, you could...

You may recall that some weeks ago we had our program where viewers could win Geoff to cook a meal for them. The Collins family of Hamilton, Brisbane were the winners and Geoff went to their home to cook mud crab...

Geoff’s hearty vegetable soup is perfect to serve on cold winter nights. Ingredients 2 tablespoons olive oil2 large onions4 cloves garlic2 tablespoons tomato paste1/2 cup chopped potatoes1/2 cup chopped carrots1/2...

Winter Soups There's nothing like a steaming bowl of hearty soup to warm you up on a cold winter's night. However, nutritionist Rosemary Stanton says that if you want a really healthy soup, you'll have to make it...

Winter SoupsCold weather always seems to bring on the hunger pangs, and if you're working outside in winter you actually need lots more calories just to maintain...

Geoff Jansz complements the delicate flavour of yabbies with a watercress and sweet chilli salad. Ingredients 24 yabbies salt, to taste vinegar, to taste sugar,...

Yoghurt   We're often told that yoghurt is meant to be good for us, but are all the manufacturer's amazing claims actually true? Yes, maybe and no. It used to be easy to choose a...

Yoghurt For Kids Almost a quarter of Australia's children are overweight, so we need to think carefully about the meals and snacks we give them. Yoghurt is an excellent choice. It contains calcium, protein and...

You Must Remember This It's very embarrassing to forget the name of a person you've only just met, or worse still the name of someone you've known for years. Science reporter Graeme Quirk came up with...