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Singapore Noodles   Have you ever been to an Asian noodle bar and wondered how they make such great noodles in just two minutes? You can throw together Geoff's recipe for Singapore Noodles in about the same...

Slow Down You Move Too Fast There's a natural law that states that animal metabolism is inversely related to size: big animals have a slow metabolism and live longer, while little animals live fast and die...

Smart DrinksTea, coffee and cola drinks all contain caffeine, which is the most widely used drug in the world. Caffeine is also found in the so-called 'smart drinks' or energy drinks that have now come onto the market. In...

Many people think that snoring is a sign of a good sleeper, but according to health and fitness expert, Dr Garry Egger, it's just the opposite. Garry says that being a snorer can make you feel tired and irritable during...

This delicious meringue dessert is served with fresh fruit and a toffee topping. Ingredients 6 eggs, separated 1/2 cup caster sugar 1 teaspoon lemon juice 1 cup sugar (for the toffee) 1 punnet strawberries, washed, hulled and...

This delicious meringue dessert is served with fresh fruit and an optional toffee topping. Ingredients 6 eggs, separated1/2 cup caster sugar1 teaspoon lemon juice1 punnet...

Many people are so worried about fat that they try to avoid it completely, but it is very important to have some essential fats. They're vital for the structure of every cell in the body, including brain cells. ...

Soup BoosterSome people like spicy soups, but others, especially children, often prefer them bland. Rather than trying to cater for all tastes, Geoff Jansz uses a booster for those who like soup with a bit of a kick. Geoff's...

Sour Cream Chocolate Cake   This deliciously decadent dessert from Geoff Jansz serves 8 people, and it only takes about 30 minutes to prepare. Ingredients 1 3/4 cups self-raising flour...

Kids love Geoff Jansz's summer dessert, which can also become a treat for the health conscious by using light sour cream in the recipe. ...