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A good startSurveys show that about 30% of people often skip breakfast, yet it is the most important meal of the day. Nutritionist Rosemary Stanton says that eating breakfast gets your metabolism going and provides...

Nutritionist, Dr Rosemary Stanton, discussed the latest scare linking commonly available processed foods with cancer. Recent research shows that when carbohydrate foods are baked or fried at high temperatures, particularly if they are overcooked...

This week's celebrity gardener was Country music singer and songwriter, Adam Brand. Adam's new album 'Built for Speed' was released just over four weeks ago, and has almost gone gold. It is available at...

Ainsley’s Sinhalese Linguine Prawn PastaAccording to celebrity chef, Ainsley Harriott, when it comes to cheap, low fat, really tasty food, nothing beats his Sinhalese linguine prawn pasta. Ainsley prepared this budget...

Alcohol Alcohol is mainly comprised of ethanol, plus a very small amount of methanol. When you consume an alcoholic drink, your body breaks down the ethanol first, and relatively harmless by-products are produced. Next the methanol breaks...

Geoff Jansz visited the home of Angel Cardoso, who demonstrated how to make a traditional Spanish paella. Ingredients 150ml extra virgin olive oil150g diced chorizo sausage3 cups rice (arborio or Spanish rice)6 cups water1...

Thanks to Anna Gauci for sharing her recipe with Burke's Backyard viewers.Ingredients    * 1 rabbit, cut into pieces oil    * 1 large onion, chopped    * 4 garlic cloves, chopped    * 1/2 teaspoon curry powder    * 1/2 teaspoon sugar    * 1...

This week's celebrity gardener, Annalise Braakensiek, describes herself as a 'pescatarian' or a vegan who eats fish. Her favourite vegan dish, Negi-Miso Ramen, is healthy and low in fat. The quantities given in this...

Antioxidants Antioxidant is an increasingly common term and antioxidant products can be found in chemists, health food stores and even supermarkets. But many people do not know what they are. Rosemary Stanton explains the importance of antioxidants and...

Geoff Jansz demonstrated how to make apple crumble. This classic dessert treat is the perfect dish for crisp, autumn evenings. Ingredients 8 medium size Golden Delicious...