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In the Garden > Herbs, Fruit and Vegetables
Lettuce (Latuca sativa) Don planted red oak-leaf and green oak-leaf varieties, which can be repeat harvested. ‘Anita’ is also a repeat harvest variety worth trying. It has deep-red leaves and a sweet flavour, which is delicious when combined with bitter herbs such as endive and chicory.
Chicory (Cichorium intybus) The leaves of chicory have a slightly bitter taste. The rapid growing inner leaves have the mildest flavour. Chicory is a traditional digestive and liver tonic. It likes a sunny to partly shaded position and reaches a height of around 30cm and a width of 25cm.
Mizuna (Brassica rapa ssp nipposinica var. laciniata)
Mizuna is a popular vegetable in Japan and a frequent ingredient in mesclun. The young leaves are milder than the mature ones and may be harvested as required by cutting them about 2.5cm above the crown.
Spinach (Spinacia oleracea)
‘English Hybrid’ is a popular variety. Leaves can be harvested from the base of the plant as needed.
Lemon grass (Cymbopogon citratus) This clump-forming perennial has arching, lemon-scented leaves. It is easily grown in frost-free climates, but in cold climates it needs to be cultivated in a pot and given winter protection. It likes a sunny position. While the base of the stem is commonly used in Asian cooking, the leaves make a pleasant herbal tea. Lemon grass is good for digestion and is reputed to have a sedative action.
Lemon verbena (Aloysia triphylla)
A deciduous shrub with lemon-scented, pointed leaves and tiny pale lilac-to-white flowers. The leaves taste stronger when plucked straight from the plant. It is suitable for frost-free areas. Like lemon grass, it can be grown in a pot in cold areas and placed under cover during winter. Lemon verbena should be grown in full sun. Cut it back in late winter to encourage new growth and to prevent the plant becoming leggy.
Peppermint (Mentha x piperata) Peppermint is the mint most commonly used for tea. It is a vigorous creeping perennial with pale-pink flowers. Cut it back frequently so new leaves will be produced and to prevent it becoming straggly. It is best grown in a pot as it can spread rapidly through the garden. Peppermint likes a semi-shaded situation.
Sage (Salvia officinalis) Sage makes a refreshing cup of tea. It is a shrubby, evergreen perennial, which has blue/purple flowers and grows to about 1m (3’) tall. It likes a sunny position and well-drained soil.
Lemon balm (Melissa officinalis) A lemon-scented perennial with insignificant, pale-yellow flowers. It likes a semi-shaded situation protected from afternoon sun. It will self-seed prolifically in cool areas, so remove flowerheads before they turn to seed.
Copyright CTC Productions 2003
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