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2UE chilli recipes

Food, Health & Nutrition

Chilli growing tips

If you’re looking for heat in cooking, you’ve come to the right plant. Chillies are a type of capsicum (Capsicum annuum or C. frutescens) and they’re famous for their heat, which is produced by a chemical called capsaicin, which is concentrated mostly in the seeds and inner membranes. There are hundreds of chilli cultivars to choose from, and the smallest can be as low-growing as 25cm, but the majority are small annuals or short-lived perennials ranging from 30cm to 90cm tall. 
Growing tips: chillies love the same conditions as tomatoes: ie, full sun, well-drained soil and a steady supply of water when growing. They’re easy to grow from seed, but garden centres have a good selection of seedlings available now, so for a fast start this year, plant a seedling. Next year, get organised earlier and order seeds from the many chilli specialists online, and try some of the more colourful, unusual or super-hot varieties, and start off your seed-sowing in early to mid spring. 
Heat: the Scoville rating scale for chillies rates their heat from 1 (not hot at all) up to 10 (burn your head off). A good beginner’s chilli is the Jalapeno, which is rated 5 on the Scoville scale. If you want something hotter, the Serrano (rated 7) is a good performer, but for the ultimate in pain, grow the pretty Habanero (rated 10) which comes in a few different colours.

 

Tracy Rutherford's Corn & Chilli Crab Cakes

Crab cakes
2 cobs of corn
4 spring onions, finely sliced
1 tablespoon chopped pickled jalapeno peppers
200g tub fresh sandcrab meat (see note)
1 1/2 cups (70g) fresh breadcrumbs
1/3 cup (35g) finely grated parmesan cheese
2 eggs, lightly beaten
polenta, to coat

Lime mayonnaise
1/2 cup (125g) whole egg mayonnaise
1 lime

1. Remove the husk and silk from the corn cobs. Using a small sharp knife, cut the kernels from the cobs. Place all the crab cake ingredients (except the polenta) in a large bowl and mix together well.
2. Take heaped tablespoons of the mixture and shape into patties. Spread the polenta onto a plate, and use it to lightly coat each side of the patties, shaking off any excess.
3. Cook on a well-oiled barbecue flatplate (or in a well-oiled heavy-based frying pan) over medium heat for about 3 minutes each side, until golden.
4. Finley grate the lime rind, and squeeze the juice. Combine with the mayonnaise, and serve on the side with the crab cakes.
Note: leading seafood retailers and fish markets stock fresh sandcrab meat; you can use canned crabmeat if you can't find fresh. Some major supermarkets also stock fresh crabmeat - look for it in little plastic tubs in the section that sells smoked salmon.

Barbecued Chilli Seafood

1/2 cup olive oil
3 tablespoons lemon juice
1 clove garlic, crushed
2 chopped medium red chillies (deseeded for less heat)
2 tablespoons chopped parsley
2 tablespoons chopped chives

1 kg seafood (either all octopus, or a mix of octopus, calamari hoods and green prawns)

Combine all the marinade ingredients then add the prepared seafood, stir well to coat seafood in the marinade, then refrigerate 1 hour. When it's time to barbecue the seafood, pre-heat the barbecue for 10-15 minutes over medium-high heat, then cook seafood quickly, about 6-8 minutes at the most, turning at the half-way point. Serve with a garden salad.

Copyright CTC Productions 2008

Disclaimer:  Burke's Backyard and Backyard Blitz do not accept payment to promote products. All recommendations are genuine. Details on the fact sheets are accurate at the time of publishing, however prices and contact information are not updated and may change.

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